Sara and I are both certified PiYo Live instructors. We met while taking a PiYo class and when our instructor moved, we decided to keep the class going! We have been teaching almost two years now!
What is PiYo?
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. As Beach Body certified instructors, we crank up the speed to deliver a true fat-burning, low-impact workout.
Our class is a 6 week round where each week builds on the last.