Yoga

Yoga class

This Basic Yoga class is for anyone and everyone interested in learning more about yoga. It’s perfect for newcomers or veterans alike, providing benefits to all who experience it. We will work on balance and flexibility, as well as strength and increasing energy levels. You will perform basic yoga poses including the sun salutation and learn how important basic flexibility is to our daily lives.

  • All levels welcome
  • 60 Min
  • Tues/Thurs @ 5:45pm
    Fri @ 10:00am
Tina Giltner

Tina Giltner
Studio Owner / Certified Instructor