Yoga 101

Free-Spirited Warrior Yoga

“Free-spirited warrior yoga” Gentle, foundational yoga asanas with intention. This class is a weekly reminder that self-care is justice! Classes have a focus on grounding and purpose through breath and pose. We branch into some light vinyasa flow.

No equipment or experience needed!

  • Beginner
  • 45 Min
  • Sat @ 1:00pm
Cindy Belardo

Cindy Belardo
Certified Instructor