W.O.W. – Workout of the Weekend

Workout of the Weekend

Forget WODs! Start your weekend with a WOW—a half-hour total-body challenge that is quick, but very effective. This class is anything but boring! Look forward to different formats and workouts every week that will make you sweat and make you stronger.

  • All levels welcome
  • 30 Min
  • Sat @ 9:30am