CFX Boxing Bootcamp

The CoreFirst (CFX) Trainer is truly a unique fitness experience.  CFX Boxing Bootcamp combines boxing techniques and drill style exercises with a revolutionary new training system—the COREFIRST TRAINER.  The CoreFirst Trainer is an incredible fitness tool designed to target core muscles with its hands-free resistance cords.  This allows you to focus on your large core muscles and targeted movements without tiring your joints. The wraps go around your wrists, or ankles, freeing your entire body to flow naturally with the exercises, allowing your mind to focus within. We believe in moving from our CORE FIRST in life and in training!

  • Beginner-Intermediate
  • 45 Min
Tina Giltner

Tina Giltner
Studio Owner / Certified Instructor