Women's Boxing class

Women’s Boxing is a twice a week, 8 week small group training workshop. Enrollees will learn self-defense techniques, increase strength, power, and balance all while burning a ton of calories. Be prepared to jump rope, learn boxing moves, and engage in strength training during this intense workout!

  • All levels welcome
  • 60 Min
  • Tues and Thurs @ 7:15pm
Tina Giltner

Tina Giltner
Studio Owner / Certified Instructor